FAQ
Here are common questions that you might have, but if the answer is not here, please contact me and I will be happy to help.
1
What happens during an online consultation?
The great thing about being able to carry out online consultations is that I can see you regardless of your location. The initial session will consist of a thorough case history (approximately 60-90 minutes) which might involve looking at all areas of your life including sleep, general health, stress levels, past medical history. and a detailed history or your pain. Subsequent sessions will be approximately 60 minutes.
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Each session is bespoke and may alter depending on your needs. In general I will help you to understand what happens when pain becomes chronic, and aim to give you the tools to be able to manage your pain as effectively as possible. Sometimes making changes can be difficult on your own, so I will be there to support you.
2
How many sessions will I need?
This varies from person to person. Sometimes a one off might be enough, other people may benefit from ongoing support. There is no obligation to sign up to a package and we will decide together what might work best for you.
3
But you can't do hands on treatment online, is it still effective?
Although osteopathy is a hands on treatment, I have undertaken further training in different treatment techniques that involve more self help strategies and education. Current pain science shows that understanding how pain is processed by your body and learning the different triggers can be an effective treatment.
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If you feel hands on treatment would suit you better, I am currently based in North Yorkshire and can offer appointments on a Friday at Bedale Osteopaths These can either be booked via me at annablackwallosteopath@gmail.com or through the clinic directly.
4
Do I need a referral?
No. I am happy to receive referrals but most people contact me themselves.
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​It is possible that when you see me I might feel that you would benefit from medical investigation. In which case, with your consent, I am happy to write to your GP/ Consultant/ Midwife.
5
How much do the sessions cost
The current price is £65 per session, please see my prices page for further information